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Your Health Begins In Your Gut
Your gut health impacts your physical and mental health, more than your genetics.
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Imbalances in gut microbiome (including bacteria) and function, show up as:
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Weight gain
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High waist adiposity (fat)
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High blood sugar and fat levels
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Cravings
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Hormonal imbalances
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Fatigue
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Irritable bowel syndrome (IBS)
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Food allergies and intolerances
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Nutrient deficiencies
Your body is trying to tell you something.
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Genetic Testing
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Your genes are unique. They tell the story of you, and only you; no one else has ever had the same genetic makeup. That’s awesome, because instead of having to do what works okay for most, you can do what works best for you.
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3X4 Blueprint will give you information on:
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Healthy heart
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Weight Loss
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Hormones
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Immunity
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Exercise
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Brain health
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Optimal diet
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Anchor 1
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