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Private Consultations

Email access between sessions

As your nutrition and health coach, I am here for you.  You can reach out for questions, the need for feedback and to celebrate each success.

Handouts, checklist, resources

These personalised resources are the summary of advice. You will receive them via email so you can refer to them as needed.

Detailed assessment of food journal

Your food journal is a powerful tool where you can track and review your progress and successes.  It’s also used to explore any obstacle or challenges that may arise.